On a recent trip to San Francisco, I had a conversation with Michael Broffman, a well-known practitioner of Traditional Chinese … Read More
The Portable Snack: Three Ways to Eat On the Go
The Tailgate, the Portable Shake and the Instant Milkshake Fall is almost here. The weather is about to be spectacular. … Read More
Post-Bariatric Surgery Recipes Made Easy with the Essential Puree Guidebook
Sometimes bariatric surgery, or gastric bypass, saves a person from the health complications caused by morbid obesity. Success depends on … Read More
Herbed Brisket with Chickpea Risotto
A New Year Menu from the Essential Puree Jewish Kitchen My favorite cook for clean eating recipes from the Jewish … Read More
Five Ways to Help a Caregiver
Dysphagia Care at Home and In a Healthcare Facility Let me speak of the unsung heroes of our world, those … Read More
Thickened Watermelon Sorbet
The most refreshing taste of summer made from the most abundant fruits of summer is ready in a flash and … Read More
The No-No List
Essential Puree Recipes for the Dysphagia Kitchen with No Additives and Preservatives Essential Puree has a philosophy – Clean Eating. Our … Read More
How to Buy an Avocado
It is very important when buying fruits and vegetables to know thy ingredients. You pick an avocado in the following … Read More